Admittedly, scoring high on all of Life’s Essential 8 is a lofty goal, but even small improvements can boost health and ...

Lack of hitting with runners in scoring position would doom the Blue Jays, coupled with the curse of the Trop, as Tampa can ...

Flames fans have seen what Duehr can do when he’s at his best. In 2022-23, Duehr joined the team mid-season after a strong ...

Normally Sarnia Speaks talks are at the Sarnia Library Theatre and free to attend. Moving to an Imperial Theatre performance ...

And the Senators opted not to have Norris participate in either of the club’s scrimmages the last couple of days as a ...

Crowfest Chatham-Kent organizers guessed right when they decided to hold their third annual event earlier in the year. On ...

A 3-0 decision for the Whites over the Blues, won’t be added to Berube’s 281 NHL victories, but likely factored in deciding ...

Jack Gutek appeared to make an incredible sideline catch in the back of the endzone as time expired, but he was ruled out of bounds as the Manitoba Bisons escaped with a 22-17 win over the Calgary ...

Van Vlymen, who has been suspended since Aug. 29, 2023 and prohibited from performing the duties of a police officer, was charged with assault causing bodily harm by Ontario’s police watchdog, the ...

The Sting trailed 6-0 until Brown scored with 57 seconds left in the second period. He scored again in the third at 9:08 and ...

The Regina Pats are off to a good start to begin the 2024-25 Western Hockey League season. On Friday night, the Pats earned ...

Wash your hands, learn to cough and sneeze into your elbow, stay home when ill, get a vaccination for flu, COVID and RSV as ...