Pumpernickel is a type of bread made using a sourdough starter, rye flour, and whole grains. This dark, slightly sweet bread ...

The fiber in this rich, earthy bread gives it a nutritious boost. No Reuben sandwich would be complete without two dark ...

1 medium slice/35g = 75 calories, 0.9g fat, 3.2g protein, 2g fibre, 0.17g sodium/0.42g salt. Popular in Scandinavia and Germany, rye breads as such as pumpernickel or 'black bread', as it is ...

It contains as much fibre as brown bread. 7/10 Nimble, per slice (small loaf): 45 calories, 0.4g fat, 0.6g fibre This, and Danish-style whites, provide just over half the caloalsories per slice of ...

Cleveland Clinic digestive health experts come to the rescue with their "maneuvers and techniques" to get your system moving ...

The underlying premise of calorie restriction, according to the Calorie Restriction Society web site, is, "to eat fewer calories, while not consuming fewer vitamins, minerals, and other components ...

Bread is a simple staple food that can provide healthy fiber, protein and vitamins — if you choose the right kind. So what's the healthiest bread you can buy? There are a few key factors to ...

A diet that restricts so many foods that have heart-health benefits may not be a good idea. The Latest These tips will help you reduce food waste at home, saving money and the planet. Whether you ...

Here’s how it works. Who isn’t tempted by the smell of fresh bread? There’s nothing like the delicious aroma to tempt the taste buds. And if you invest in a bread machine, you’ll enjoy all ...

I love that heavy, black pumpernickel bread that you can buy. It has a slightly aniseed/licorice flavour. What is pumpernickel? I have read American recipes that use black flour or black rice ...