Kareena Kapoor Turns 44! Here's What Bebo Does To Keep Herself Fit
Bebo turns 44 today and continues to inspire fans with her dedication to fitness and well-being. Her holistic approach ...
There’s Nothing to Do in El Paso: Yoga classes at Surya Yoga
In this week’s episode of There’s Nothing to Do in El Paso, Ian Roth and Karla Draksler try out a yoga class at Surya Yoga in ...
Deepika Padukone's yoga trainer reveals her pregnancy fitness routine and post-pregnancy plans: 'Worked out almost daily in the last trimester'
Deepika Padukone and Ranveer Singh welcomed their baby girl on September 8, and the couple has yet to reveal their daughter's ...
CFO9h
How regimented fitness routines help make these CFOs better leaders
Four physically fit CFOs share the benefits they believe their fitness levels and routines bring to their leadership abilities.
India Today9h
Deepika Padukone's yoga guide on her pregnancy workout routine: We focused on stamina
Deepika Padukone’s yoga guide shares insights on her pregnancy workout routine, focusing on stamina and holistic wellness. The actor maintained her physical and mental health by practising yoga daily ...
healthday14h
Yoga, Other Exercise Can Curb Urinary Incontinence in Women
Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...
9 yoga poses for hormonal balance in women
Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...
healthshots19h
7-day weight loss workout plan: Follow this exercise routine to lose weight
If weight loss is on your mind, make sure to workout every day. To get started, follow this seven-day weight loss workout ...