Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

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Complement your wellness routine and diet with ingredients such as ashwagandha and banana peel extract, which Holistic Way’s ...

It's no surprise that the food people eat can have an impact on the brain, but now, a new study has revealed an association ...

MINNEAPOLIS – The secret to maintaining a sharp mind might be hiding in your kitchen. A new study suggests that following a ...

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.