Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Nevertheless, this does not mean you should indulge yourself in extensive diet plans or brutal weight lifting. Instead, churn up your mind and play smart. One may ask, how can brain exercise or ...

Complement your wellness routine and diet with ingredients such as ashwagandha and banana peel extract, which Holistic Way’s ...

It's no surprise that the food people eat can have an impact on the brain, but now, a new study has revealed an association ...

The following is a summary of “Association of adherence to a MIND-Style diet with the risk of cognitive impairment and ...

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

Nutritionist and dietician Maya Feller discusses the benefits from the so-called "MIND" diet, with a new study finding it ...

Some studies even indicate that friendships are as essential to our health, well-being and longevity as diet and exercise. What kind of friendships make us happiest? Research shows that people ...