Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Complement your wellness routine and diet with ingredients such as ashwagandha and banana peel extract, which Holistic Way’s ...

It's no surprise that the food people eat can have an impact on the brain, but now, a new study has revealed an association ...

Jane Molony, the executive director of PAMSA, notes, “Just as a balanced diet is vital for our physical health, print and paper provide unique benefits that nourish the mind in ways that digital ...