Is Pumpernickel Bread Healthy? Nutrition Facts - Verywell Fit
WEBSep 16, 2024 · One medium slice of pumpernickel bread has 80 calories, 15.2g of carbs, 2.8g of protein, and 1g of fat. A slice also has 2.1g of fiber with manganese.
Calories in Pumpernickel Rye Bread - Nutritionix
WEBCalories, fat, protein, and carbohydrate values for for Pumpernickel Rye Bread and other related foods.
Calories in Pumpernickel Bread and Nutrition Facts - FatSecret
WEBFeb 4, 2008 · There are 65 calories in 1 slice of regular Pumpernickel Bread. Calorie breakdown: 11% fat, 75% carbs, 14% protein.
Pumpernickel Rye Bread Nutrition Facts - Eat This Much
WEB2 slices of pumpernickel rye bread (President's Choice) contains 150 Calories. The macronutrient breakdown is 79% carbs, 8% fat, and 12% protein. This has a moderate calorie density, with 250 Calories per 100g.
Pumpernickel Dark Rye Bread Nutrition Facts - Eat This Much
WEB1 serving of pumpernickel dark rye bread (Schwebel's) contains 60 Calories. The macronutrient breakdown is 79% carbs, 7% fat, and 13% protein. This is a good source of riboflavin (b2) (52% of your Daily Value).
Pumpernickel bread nutrition: calories, carbs, GI, protein, fiber, fats
WEBPumpernickel bread nutrition (100 grams). Richest in Fiber: 6g (26% of DV), Sodium: 596mg (26% of DV). Glycemic Index: 49, Calories:250, Net carbs: 41, Protein: 8.7. Source: USDA
Pumpernickel bread vs. Rye bread — In-Depth Nutrition …
WEBThe main differences between Pumpernickel bread and Rye bread. Pumpernickel bread has more Manganese, Copper, and Phosphorus, however, Rye bread has more Selenium, and Vitamin B1. Daily need coverage for Manganese from Pumpernickel bread is 21% higher. Rye bread has 2 times less Copper than Pumpernickel bread.
Calories in 1 slice of Pumpernickel Bread and Nutrition Facts - FatSecret
WEBFeb 4, 2008 · There are 80 calories in 1 slice of Pumpernickel Bread. Calorie breakdown: 11% fat, 75% carbs, 14% protein.
Pumpernickel Rye Bread - Allrecipes
WEBJun 27, 2023 · Nutrition Facts (per serving) This pumpernickel rye bread made with high-gluten flour, coffee, cocoa, and caraway seeds has a soft texture, deep flavor, and subtle crunch.
Calories in 100 g of Pumpernickel Bread and Nutrition Facts - FatSecret
WEBFeb 4, 2008 · There are 250 calories in 100 grams of Pumpernickel Bread. Calorie breakdown: 11% fat, 75% carbs, 14% protein.
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